Bulletproof Coffee Recipe

If you’re a coffee drinker, chances are you’ve heard of bulletproof coffee.

But what exactly is it? Here’s the buttery truth…it may be the easiest coffee recipe of all time. 

What Is Bulletproof Coffee?

If you put butter in your coffee, you can call it Bulletproof coffee! However, the best bulletproof coffee recipes use quality-tasting ingredients to make the best-tasting cup of bulletproof!

Bulletproof coffee is known to deliver a powerful boost of energy. It’s made with high-quality coffee beans, grass-fed butter, coconut oil, or MCT oil.

What is MCT Oil?

MCT oil is made up of medium-chain triglycerides (MCTs), a type of saturated fat derived from coconut oil.

Unlike other oils, MCTs are composed of medium-chain fatty acids, which the body can easily convert into ketones and use for energy.

MCTs are a natural source of fuel for athletes, as well as those who are trying to lose weight or maintain a healthy weight.

The Benefits of Bulletproof Coffee

The combination of coffee and fat help to increase concentration and cognitive function, improve physical performance, and promote weight loss. In addition, the healthy fats in bulletproof coffee help to keep you feeling full and satisfied throughout the day. For this reason alone, bulletproof coffee has become extremely popular among those trying to lose weight.

Keto-Friendly Coffee

Since bulletproof coffee is high in healthy fats and typically contains NO carbohydrates, it fits perfectly into a keto-friendly diet. Drinking bulletproof coffee in the morning can help you reach your daily fat intake goals and keep you full until lunchtime.

Just be sure to limit yourself to one or two cups per day, so you don’t unintentionally increase your calorie intake too much.

Best Bulletproof Coffee Recipe

Ingredients

• 16 ounces of freshly brewed coffee
• 4 tablespoons of grass-fed butter
• 1 ounce of Coconut Oil or MCT Oil (a keto-friendly diet with MCT oil can promote weight loss)

Instructions

Combine all of the ingredients above in a blender.

Blend until smooth, and the desired texture is achieved.

Tip: We swapped the MCT oil and used coconut oil as a replacement, allowing for a smoother and more familiar taste.

Bulletproof Coffee

Yield: 1

Prep Time: 1 minute

Additional Time: 2 minutes

Total Time: 3 minutes

Bulletproof coffee is known to deliver a powerful boost of energy. It’s made with high-quality coffee beans, grass-fed butter, coconut oil, or MCT oil.

Print

Ingredients

• 16 ounces of freshly brewed coffee
• 4 tablespoons of grass-fed butter
• 1 ounce of Coconut Oil or MCT Oil

Instructions

1. Combine all of the ingredients above in a blender.
2. Blend until smooth, and the desired texture is achieved.

Try Our Bulletproof Coffee Recipe

If you’re interested in trying bulletproof coffee, there are a few things to remember.

First, it’s essential to use high-quality ingredients. The better the coffee beans, the better your drink will taste.

Second, be sure to use grass-fed butter or ghee (clarified butter) – this will result in a tastier drink and will also be better for you nutritionally.

Finally, start with a small amount of butter and oil until you get used to the taste and consistency – you can always add more later if you want!